Breakfast: porridge and apricot
Morning tea: raspberry and white choc muffin
Lunch: cheese and tomato toastie, apple
Afternoon: bit of orange (off), raisins, mars bar snack pack
Dinner: Wholemeal pizza, avocado
After dinner: 2/3 king size bar macadamia choc, 2 creme eggs, cheese on crackers, chocolate chips
Summary
F& V: 4-5
Processed: High
Water: Medium
Exercise: short walk
Sleep last night: ok
Cost of junk today: $5.50
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