Sunday, July 01, 2007

Day 316 Change Day 10

- Eaten in secret or sneaked food?: Not really - although I ate alone alot today
- Sugar free: Yes - although it was really hard again!
- Fruit/veges: 5
- Processed food: Med
- Water: Med
- Junk food $ eaten: 1.00 $ remaining: $81.75
- Exercise: cleaned whole house
- I ate when I wasn't hungry: Yes - ate past full

Breakfast: muesli with yoghurt
Morning tea: banana, chips
Lunch: crackers with brie
Afternoon tea: chips, more crackers and cheese, mandarins
Dinner: irish stew and brown rice, kiwifruit, glass of wine
After dinner: pineapple, macadamia nuts

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