Tuesday, July 03, 2007

Day 318 Change Day 12

- Eaten in secret or sneaked food?: No
- Sugar free: Yes
- Fruit/veges: 8
- Processed food: Med
- Water: Med
- Junk food $ eaten: 2 $ remaining: $79.75
- Exercise: none
- I ate when I wasn't hungry: Yes - ate past full

Breakfast: muesli with yoghurt
Morning tea: hot water, cheese and bacon scroll
Lunch: tortilla bean/spinach/pumpkin stack with sour cream
Afternoon tea: apple, mandarin, pear
Dinner: chicken noodle stirfry, glass of wine
After dinner: 3 crackers with brie, 2 small packs of chips, prunes

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