Saturday, July 14, 2007

Day 329 CD 23

- Eaten in secret or sneaked food?: No
- Sugar free: Yes
- Fruit/veges: 5
- Processed food: low
- Water: Low
- Junk food $ eaten: 0 $ remaining: $74.75
- Exercise: walk to park and back with kids
- I ate when I wasn't hungry: Yes - overate at dinner

Breakfast: toast with cream cheese, smoothie with banana and yoghurt
Morning tea: cheese and crackers
Lunch: jesters spinach filo pie
Afternoon tea: apple
Dinner: roast chicken, roast veges, gravy, broccoli, carrot, red wine, kids leftovers
After dinner: none

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