Day 319 Change Day 13

- Eaten in secret or sneaked food?: No
- Sugar free: Yes
- Fruit/veges: 4
- Processed food: Med
- Water: Med
- Junk food $ eaten: 1.50 $ remaining: $78.25
- Exercise: none
- I ate when I wasn't hungry: Yes - ate past full and ate all evening

Breakfast: toast with cream cheese
Morning tea: nuts, mandarins
Lunch: cheese and tomato toasted sandwhich
Afternoon tea: apple, salted peanuts
Dinner: fish n chips
After dinner: bread with peanut butter, prunes