Day 36

Breakfast

• Porridge with prunes and almonds

Morning tea

• Milo
• two rice cakes with marmite

Lunch

• wholegrain toast with sweet chilli tuna
• pear

Afternoon

• toblerone

Dinner

• Homemade burger with salad
• 2 chocolate biscuits
• 3 cones
• 1 chocolate icecream
• 2 gingernuts