Day 46

Breakfast (3 to 6)

• muesli w homemade yoghurt

Lunch (3 to 9)

• piece of cheese
• two small pancakes (on the way out the door)
• large chicken iskender (rice, salad, chicke, sauce)
• orange juice
• nougat honey log (on the way home -was already an 8-9 at this point!)

Afternoon

• few chips (8)
• few prunes

Dinner (not sitting for a meal as such - but grazing while getting kids dinner) (8 to 9)

• 3 chicken nuggets
• carrot
• cucumber
• grated carrot and cheese
• tiny bit of capsicum

After Dinner (8-9)

• 2 jelly beans
• hot chocolate
• chocolate icecream in cone