- 2 pieces of toast with spread
- piece of apple
Morning tea (4 to 5)
- Milo (half milk/half water)
Lunch (3 to 6)
- cheese and tomato toastie
- gold kiwifruit
- green kiwifruit
Afternoon (6 to 8)
- whole bag of lollies
- sugar free gum
Late afternoon (7 to 8)
- afghan biscuit
- toblerone
Dinner (8 to 9)
- potato tuna crockpot dish
- salad and cucumber
- small glass of wine
After dinner
- 4 gingernuts
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