- muesli and yoghurt
Morning tea
- hot chocolate
- sugar free gum
Lunch
- pesto pasta leftovers
- green beans
- apple
Afternoon
- sugar free gum
- (no snackbox or lollies!!)
Dinner
- Roast chicken
- a little broccoli (was old)
- roast potato and kumara with rosemary
- carrots
- glass of red wine
After dinner (8 to 9)
- 3 cookies
- icecream in cone
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