- Meusli and yoghurt
Morning tea (3 to 5)
- milo
- banana
- apple
Lunch (4 to 5)
- 2 chocolate biscuits (at blood donor centre)
- cheese and tomato toastie
Afternoon
- none
Dinner (4 to 6)
- Homemade burger with salad, pesto, cucumber, avocado
After dinner (6 to 8)
- liquorice allsorts
- pineapple lumps
- hot chocolate
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