Day 70

Breakfast (3 to 5)

• meusli and yoghurt

Morning (3 to 4)

• milo
• few almonds
• apple

Lunch (4 to 6)

• cheese and tomato toastie
• orange

Afternoon (6 to 7)

• 80g mars bar

Dinner (3 to 7)

• chicken quesadilla
• glass of savignon blanc

After dinner (7 to 8)

• 3 tim tams
• chocolate icecream cone
• 3 icecream cones