Breakfast: toast with cream cheese and flaxseed, kiwifruit, lemon in hot water
Morning tea: biscuit, mandarin, bite of muesli bar, few bites of kids icecreams
Lunch: american pancakes, kiwifruit, orange
Afternoon: none
Dinner: spinach pie, salad, flaxseed/balsamic dressing, cucumber, carrots, capsicum
After dinner: dark chocolate
SummaryF& V: 7
Processed: Med
Water: Med
Exercise: Walk up the mount and back
Sleep last night: good, nap today too
Cost of junk today: $1
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