Day 312 Change Day 6

- Eaten in secret or sneaked food?: No
- Sugar free: Yes
- Fruit/veges: 6
- Processed food: Low-Med
- Water: Med
- Junk food $ eaten: .50 $ remaining: $86.75
- Exercise: ride home from bike shop
- I ate when I wasn't hungry: No

Breakfast: Porridge with almonds
Morning tea: hot water, nuts
Lunch: sushi
Afternoon tea: apple, nuts
Dinner: frittata, capsicum
After dinner: chips, prunes, mandarins, banana