Day 307 Change Day 1

- Eaten in secret or sneaked food?: No
- Sugar free: Yes
- Fruit/veges: 3
- Processed food: Low
- Water: Med
- Junk food $ eaten: .25 $ remaining: $89.75
- Exercise: none
- I ate when I wasn't hungry: No

Breakfast: bircher muesli and yoghurt with flaxseed oil
Morning tea: hot water, small handful of nuts
Lunch: leftover chickpea curry and rice
Afternoon tea: mandarins, few chips at work leaving party
Dinner: Wholemeal homemade pizza with salad
After dinner: glass of milk