Breakfast: weetbix and milk
Morning tea: almonds, berry muffin
Lunch: breads and dips, few chips, feijoa juice
Afternoon: almonds, mars bars
Dinner: 3/4 fish, few chips, cucumber, red pepper
After dinner: 2 oranges, chips, macaroon biscuit
Summary
F& V: 4
Processed: Med-High
Water: Med
Exercise: none
Sleep last night: good
Cost of junk today: $5
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