Day 314 Change Day 8

- Eaten in secret or sneaked food?: Not really - although I ate alone alot today
- Sugar free: Yes
- Fruit/veges: 5
- Processed food: Med-High
- Water: Med
- Junk food $ eaten: 1.50 $ remaining: $83.75
- Exercise: none
- I ate when I wasn't hungry: Yes

Breakfast: Muesli, yoghurt, flaxseed oil
Morning tea: nuts, chicken sandwhich
Lunch: potato chips
Afternoon tea: apple, nuts
Dinner: cheese on white bread, lamb chips, chips, hummus, glass of red wine
After dinner: none