Breakfast: weetbix and milk
Morning tea: brownie and chocolate chippie
Lunch: sushi, crisps
Afternoon: grapes, apple
Dinner: KFC burger and fries, chicken tender, piece of birthday cake, carrot
After dinner: few chocolate chips
Summary
F& V: 3
Processed: High
Water: Medium
Exercise: ride home from work
Sleep last night: ok - got woken at 5 ish :-(
Cost of junk today: $10
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