Breakfast: toast with marmite and spread
Morning tea: nuts and sultanas, milo
Lunch: banana, sushi
Afternoon: raisins, chocolate
Dinner: fish portions, oven fries, salad, veges
After dinner: chips, chocolate
Summary
F& V: 4
Processed: Med
Water: Med
Exercise: run 20 mins, ride home 25 min
Sleep last night: good - went to bed a bit late
Cost of junk today: $4
Thursday, May 03, 2007
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