Breakfast: Muesli & yoghurt
Morning tea: berry muffin
Lunch: salmon pasta, raisins
Afternoon: chocolate, mandarin
Dinner: nachos, cucumber
After dinner: biscuits, hot chocolate
Summary
F& V: 3
Processed: Med-High
Water: Med
Exercise: bike to work, walk at lunchtime, bike ride home
Sleep last night: ok, woken at 4am briefly
Cost of junk today: $1.20
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