Breakfast: meusli with yoghurt
Morning tea: banana, milo
Lunch: cheese and tomato toasted sandwhich, mars
Afternoon: chocolate bar, apple, raisins
Dinner: chicken pesto pasta, salad, capsicum, cucumber
After dinner: chocolate chip biscuit, chocolate chips, chips
Summary
F& V: 5
Processed: Med-High
Water: Med
Exercise: ride home 25 mins
Sleep last night: good
Cost of junk today: $4
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