Breakfast: meusli and yoghurt, 1/2 banana
Morning tea: almonds and cashews, afghan, raisins
Lunch: leftover kumara, salad, roast pork
Afternoon: chips, mandarin
Dinner: homemade pizza, mussels, salad
After dinner: chocolate, icecream, chips
Summary
F& V: 6
Processed: Med-High
Water: Med
Exercise: none
Sleep last night: good
Cost of junk today: $4
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