Breakfast: weetbix and milk
Morning tea: milo, banana, almonds, cashews
Lunch: vege soup, 2 toast, kiwifruit, mandarin
Afternoon: green tea, mandarin
Dinner: spaghetti sauce, pasta, salad
After dinner: chocolate chips
Summary
F& V: 6
Processed: Med
Water: Med
Exercise: run/walk in rain at lunchtime, weights in evening
Sleep last night: went to bed too late
Cost of junk today: $1
Wednesday, May 23, 2007
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